Mommy & Me Yoga

For Mothers and babies 4 weeks to crawling

Register & Receive Complimentary 1st Class!

Pay to Reserve your Spot Today

Mommy & Me Yoga is one of SMYL studio’s new member supported yoga classes.  Check out the FAQ page for more information about member supported yoga.  Mommy & Me Yoga class is a place for you to connect physically, emotionally, and spiritually with your baby, and with other new mothers.

The class will include:

• interactive postures with a focus on stress reduction, relaxation, and enjoyment
• some infant massage and movement that is helpful for your child’s motor skill development

Mommy & Me yoga classes are the ideal place to find support in the first year of your child’s life.

Space is limited, please reserve your spot as soon as possible.  Reserve and purchase  your spot online through SMYL studio.

Directions to SMYL Studio

Miriam’s Well Yurt
13 Simmons. St
Saugerties NY